cold hands and feet
temperature regulation
autonomic nervous system
Cold Hands, Cold Feet, and a Body That Won't Warm Up: Temperature Dysregulation and the Autonomic Nervous System
"My hands and feet are always freezing, even in a warm room." "I run hot and cold with no pattern, and I sweat when I shouldn't." Temperature complaints rarely get taken seriously on their own, but...
By VagusSkool Team
Jun 30, 2026